Our Trainers

TEXT or CALL (270) 315-4650 for your FREE Consultation today!

Areas of Expertise: Jessica enjoys working with a variety of people from teenagers to older adults who want to enjoy more out of life and feel more comfortable in their own skin. Specialties include Weight Loss & Lifestyle Change, Nutrition Education and Diet Approach, Muscle Building and Approach, Endurance Training, Pre & Post Rehabilitation, Functional Training, Function First Pain Free Movement Specialist and Bowling Conditioning.

Certifications: ACEⓇ Certified Personal Trainer, ACEⓇ Certified Weight Management Specialist, ACEⓇ Certified Function First Pain Free Movement Specialist, ZumbaⓇ Basic 1, ZumbaⓇ Basic 2, ZumbaⓇ Core, SilverSneakers Instructor including Classic and Yoga, ANS Athlete, Director of Programs, Health Fair Representative and Class Coordinator.

Philosophy: I initially checked into ZumbaⓇ classes back in early 2012 to lose weight after being pregnant with Gabriel, my 1st son. I was 25 pounds heavier and unhappy with where I was physically. I had waited almost 2 years before I took these steps to better my health! With ZumbaⓇ Dance Fitness, family support and making healthier choices more often over time... I lost all my pregnancy weight and achieved more than I hoped for. I had more Energy, Strength and ideal Muscle Shaping. I built Friendships, Gained Confidence, Flexibility, Endurance. Ultimately... Quality Physical Health & High Function. What kept me going was the Fun Factor and Supportive Community I found. So I hope to share my knowledge of a healthier lifestyle approach and personal training with others to help them achieve their goals because Yes. You. Can. Do. It.
#AllEffortsCount #LiveToBeHealthy #MakeItHappen

TEXT/CALL (270) 315-4565 or EMAIL Dustinbunch1@gmail.com for your FREE Consultation today!

Hello, My name is Dustin Bunch, I am very passionate about health and wellness. I know what it has done for me in my life and I am blessed to have the opportunity to share that with the world. I am a firm believer that movement is medicine. It's so much more than just exercise. Our bodies were designed to move. Fitness carries over not just physically, but mentally, emotionally, and spiritually. It truly is, in my opinion, the best form of therapy there is. I consider it the fountain of youth.

Education: American Council on Exercise (ACE Certified since 2017. NCCA-accredited. Degree in Exercise Science. First Aid & CPR Certified. I am obsessed with learning, have a passion for movement and I always strive to help others.

Job Experience: 8+ years including but not limited to; Wellness coordinator, group fitness, fitness management, fitness classes, Personal training, health and nutrition seminars & programming, gym management, sports training.

Specialize in the following:
Strength Training
Mobility
Injury Resilience
Youth Speed & agility
Sports
Seniors
Nutrition
Military readiness

LET ME HELP YOU START MOVING THE RIGHT WAY TODAY

Call or text (270) 302-2184 or email at nutritionbylacey@gmail.com for your FREE Health History or Fitness Consultation today!

As a certified personal trainer through the International Sports Science Association (ISSA) I will put my passion for functional and holistic health to work and together, we'll use a balance of clean nutrition, and exercise to achieve your goals!

Once I changed the trajectory of my own health by losing nearly 70 pounds and transforming my body through consistent and sustainable practices, I had a fire in my belly, and my desire to help others do the same, grew!

Support and education is a cornerstone that we will use to help you achieve
your goals!

I first put my passion to work as I began making changes within my own family. My love of education led me to spending the last 12 years homeschooling our four boys, as well as venturing out into our community to educate our youth, not just through academics, but also through high school health and nutrition courses, and PE classes for kids of all ages! I even have a KidFit class that I started and lead!

My passion for education is not only directed towards my clients but also for my own self improvement and growth. Continuing and expanding my education is very important to me. I'm currently actively pursuing additional certifications through ISSAⓇ as a Certified Strength and Conditioning Coach, Certified Running Coach, and Certified Nutritionist.

My motto is make YOUR health YOUR habit! As a high energy, motivated, passionate and enthusiastic person, I say It's time to GET POSITIVE, GET MOVING, and let's GET STRONG!

Call or text (270) 485-3571 or email kileytmurphy2818@gmail.com for your FREE Consultation today!

Hi there! I'm Kiley, your personal trainer with an unwavering passion for health and fitness. With a solid background in health and wellness and a knack for motivational coaching, I'm here to elevate your fitness game to the next level.

I specialize in high-intensity workouts that challenge both body and mind. Whether you're a seasoned athlete or just starting your fitness journey, I'm here to ignite your inner fire and drive you to your peak performance.

I believe in a holistic approach to fitness combining physical training with mental resilience and balanced nutrition. Whether you're aiming to lose weight, build muscle, or simply improve your overall wellness, I'm here to guide you with personalized plans tailored to your unique needs.

My training philosophy is simple: Consistency, determination, and a positive mindset are the keys to success. I'm committed to creating customized workout plans that are fun, dynamic, and most importantly, effective. Together, we'll smash through barriers, set new personal records, and transform your fitness dreams into reality.

When I'm not at the gym, you can find me exploring the outside on my farm with my boys, fueling up on wholesome, nutritious foods, and constantly seeking new ways to inspire and motivate my clients. Let's embark on this journey together and make every sweat session count!

Let's get started and find the best version of YOU!

Call or text (270)-903-9639 or email FitnessFairy2023@gmail.com for your FREE Consultation today!

Hi Everyone!

I'm Lena Wilson. Wife. Mom. Friend. Trainer.

Health and fitness have always been woven in my life for as long as I can remember. Growing up I was always in the gym or playing every sport I could, taking every class available, and always staying active. In 2018, I had a health scare and was diagnosed with stage 3 Breast Cancer. After chemotherapy, radiation, and several surgeries, I took some time for self reflection. I realized that I really needed to prioritize some things, and focus more on my health. I dug in and began to absorb all I could. This desire for knowledge continued to grow, and I knew I needed to be able to share it. I needed to share my story and help others like me. I needed to be able to equip and help women take charge of their own health and fitness to improve their current quality of life, and maybe prevent negative health situations from occurring in their future.

Not only am I now Certified Personal Trainer and Nutrition Coach but I am also certified in kickboxing, group fitness instructing, as well as CPR/AED certified. I am here to help you lose weight, gain weight, build muscle, or just become a healthier version of yourself. To me fitness is more than working out. It's about being healthy in every aspect of your life. It's about moving your body effectively and safely to accomplish specific goals.

Health and fitness directly involve, and are affected by your mind, your body, and your atmosphere! No matter what your starting point is and what your struggles might be... together we will jump hurdles, attack obstacles, and achieve your goals.

There is no better time to start than right now!