Edge Body Boot Camp of Owensboro, KY, is designed to challenge & motivate, while getting you in the best shape of your life.
Our Proven Fitness Method combines the best endurance, strength, and flexibility training into one amazing workout that will help you achieve maximum results in half the time of traditional programs.
What is Edge Body Boot Camp?
While our workouts are intense and challenging, they're also fun, interesting, and designed for all fitness levels. There are two characteristics of our boot camps that enable this accommodation:
Most work is done in timed intervals, so you challenge yourself with your own individual pace
With the help of our trainers any exercise can be modified to be less resistant or more challenging
Our Motto: If It's Important, You'll Find A Way. If Not, You'll Find An Excuse.
This is not a military training approach. Edge Body will help you achieve that fit body you have always wanted by challenging you with encouragement and motivation. We have combined these four crucial training techniques (Movement, Agility, Strength, and Stretching) into one awesome M.A.S.S. workout.